| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Casseroles |
6 |
Servings |
INGREDIENTS
| 3 |
c |
Water |
| 1/2 |
c |
Chopped onions |
| 4 |
ts |
Chicken bouillon |
| 1 |
ts |
Extra spicy herb and spice seasoning |
| 1 |
c |
Brown rice |
| 1 |
c |
Kellogg's All-Bran cereal |
| 1 |
pk |
Frozen mixed vegetables, (10 oz.) |
| 10 |
oz |
Canned white chicken, or turkey meat |
| 4 |
oz |
Mushroom stems and pieces |
INSTRUCTIONS
In 3-quart saucepan, combine water, onions, bouillon and seasoning; bring
to a boil over medium heat. Stir in rice; cover and simmer over low heat,
30 minutes. Remove from heat and stir in KELLOGG'S ALL-BRAN cereal and
remaining ingredients. Place in 3-quart casserole dish; cover.
Bake in 325 degree F. oven about 60 minutes or until rice is tender and
vegetables are done. Serve hot.
Microwave: In 3-quart microwave-safe casserole dish combine water, onions,
bouillon and seasoning. Cook on HIGH power 7 minutes or until mixture
starts to boil. Add rice; cover and cook on High 25 minutes or until rice
is tender. Stir in KELLOGG'S ALL-BRAN cereal and remaining ingredients.
Cook on HIGH 8 minutes longer or until vegetables are done. Let stand 5
minutes before serving.
Note: Microwave cooking times may vary, depending on oven wattage. Recipe
tested in 700 watt microwave.
Recipe by: Kellogg Company Posted to MC-Recipe Digest V1 #665 by Rooby
<MsRooby@sprintmail.com> on Jul 11, 1997
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”