| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Sainsbury13, Sainsbury’s |
4 |
servings |
INGREDIENTS
| 1 |
tb |
Oil |
| 1 |
|
Onion; chopped |
| 2 |
|
Cloves garlic; crushed |
| 375 |
g |
Boneless lamb; cubed (12oz) |
| 1 |
tb |
Mild curry powder |
| 2 |
ts |
Cumin |
| 2 |
ts |
Garam masala |
| 300 |
g |
Farmhouse vegetable mix; (10oz) |
| 1 |
|
400 g can chopped tomatoes |
| 300 |
ml |
Lamb stock; ( 1/2 pint) |
| 2 |
tb |
Tomato puree |
| 2 |
tb |
Fresh coriander; chopped |
|
|
Salt and freshly ground black pepper |
INSTRUCTIONS
Heat the oil in a large saucepan. Add the onion, garlic and lamb and cook
for 5 minutes until browned.
Add the spices, cook for 1 minute then add the mixed vegetables, tomatoes,
stock, tomato puree, coriander and seasoning.
Bring to the boil, cover and simmer for 45 minutes until the lamb is
tender.
Serve with rice or potatoes.
Converted by MC_Buster.
NOTES : A winter warmercan be made using fresh or frozen lamb and any
vegetable combination.
Converted by MM_Buster v2.0l.
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