Spicy Lamb Stew W/ Cracked Green Olives And Orange Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Dutch | Import, New, Text | 1 | Servings |
INGREDIENTS
| 3 | lb | Meaty Lamb Necks Or |
| Shoulder cut into 2-inch | ||
| cube | ||
| Salt And Freshly Ground | ||
| Black Pepper | ||
| 3 | T | Olive Oil |
| 4 | Anchovy Fillets, rinsed and | |
| chopped | ||
| 1/2 | t | Red Chile Flakes |
| 3 | T | Finely Slivered Garlic |
| 2 | c | Yellow Onions, chopped |
| 1 | t | Coriander Seed, crushed |
| 1/2 | t | Cumin Seed, crushed |
| 2 | t | Oregano Leaves, Or 1 |
| Teaspoon Dried | ||
| 3 | c | Rich Lamb Or Chicken Stock |
| 1 1/4 | c | Dry White Wine |
| 2 | c | Cracked Green Olives, well |
| rinsed/pitted | ||
| 1/2 | c | Fresh Parsley, coarsely |
| chopped | ||
| 1/2 | c | Cilantro, coarsely chopped |
| Red Wine Vinegar | ||
| Orange Rice, Recipe Follows | ||
| Fresh Parsley And Cilantro | ||
| Sprigs | ||
| Frizzled Onions | ||
| 1/2 | c | Finely chopped onion |
| 1 | T | Unsalted butter or vegetable |
| oil | ||
| 1 | c | Basmati or other long-grain |
| rice | ||
| 1 1/4 | c | Rich chicken or vegetable |
| stock | ||
| 1/2 | c | Fresh orange juice |
| 1 | t | Grated orange zest |
| 2 | t | Finely minced fresh ginger |
| 1 | T | Chopped golden raisins |
| Salt and freshly ground | ||
| black pepper | ||
| 3/4 | c | Unbleached all-purpose flour |
| 2 | t | Salt |
| 1/4 | t | Freshly ground white pepper |
| 1 | t | Pure California or New |
| Mexico chile powder | ||
| optional | ||
| Vegetable oil for frying | ||
| 2 | Onions, sliced very thinly | |
| into rounds and separated | ||
| into rings |
INSTRUCTIONS
Lightly season the lamb with salt and pepper. In a casserole or Dutch oven, heat the olive oil and brown the lamb well on all sides. Remove the lamb with a slotted spoon and set aside. Remove all but 2 tablespoons of fat from the pan and add the anchovies, chile flakes, garlic, onions, coriander seed and cumin seed; saute until just beginning to color. Add the oregano, stock and wine and return the meat to the pan. Simmer, covered, for 1 1/2 hours or until the meat is very tender. If using the necks, gently pull the meat from the bones, return the meat to the pot, and discard the bones. Allow the stew to rest off the heat for at least 30 minutes for fat to rise to the surface. Skim fat off and discard. At serving time, add the olives to the stew and bring to a simmer. Stir in the parsley and cilantro and season to taste with salt, pepper and drops of vinegar. Serve with Orange Rice and garnish with fresh herb sprigs and Frizzled Onions, if desired. ORANGE RICE: Saute the onion in butter or oil over moderate heat until soft but not brown. Add the rice and continue to saute and stir for 3 minutes longer. Add the stock, orange juice, orange zest, ginger and raisins and stir in. Lightly season with salt and pepper, reduce the heat to a simmer and cover. Cook for 20 minutes or until all liquid is absorbed. Allow to rest off the heat for 5 minutes. Fluff with a fork and serve warm. FRIZZLED ONIONS: Combine the flour, salt, pepper and chile powder in a bowl. In a large saucepan or a deep fryer, add oil to a depth of 2 inches and heat to 360ø F. Dredge onions in seasoned flour, shake off excess and deep fry until golden brown and crisp. Drain on paper towels. Can be made 2 hours ahead. Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved 04/02 Posted to MC-Recipe Digest V1 #344 Recipe by: COOKING RIGHT SHOW #CR9676 From: Bill Spalding <billspa@icanect.net> Date: Mon, 16 Dec 1996 04:06:45 -0500 (EST)
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Nutrition (calculated from recipe ingredients)
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Calories: 3602
Calories From Fat: 1859
Total Fat: 208g
Cholesterol: 585.8mg
Sodium: 8190.3mg
Potassium: 6214.9mg
Carbohydrates: 181.9g
Fiber: 32.9g
Sugar: 34.6g
Protein: 204g