Spicy Moussaka Of Fresh Tuna
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables, Grains | Starter | 4 | Servings | |
INGREDIENTS
| 1 | Aubergine, cut into wafer | |
| thin | ||
| slices | ||
| 8 | Sun Dried Tomatoes | |
| 225 | g | Fresh Tuna Fish |
| 1 | pn | Ground Cinnamon |
| 1 | pn | Paprika Pepper |
| Fresh Coriander Leaves | ||
| Vegetable Oil for Frying | ||
| 450 | g | Tomatoes, deseeded and |
| skinned | ||
| 2 | Cloves Garlic | |
| 1 | Onion, sliced | |
| 2 | Red Chillies | |
| Olive Oil | ||
| White Wine, to taste |
INSTRUCTIONS
Fry the aubergine slices until crisp in a saucepan of hot oil at 170°c. Drain on a tissue. Griddle (or pan sear) wafer thin slices of fresh tuna for 20 seconds each side and reserve. Prepare the sauce by sweating garlic and onion. Add tomatoes and chillies, cook for 20 minutes and put through a food processor. Construct the dish by layering one slice of aubergine and one slice of sun dried tomato, some coriander and a slice of fresh tuna. Season with cinnamon and paprika and repeat process to form a tall stack. Finish the sauce with a little olive oil and spoon around. Garnish with coriander. Converted by MC_Buster. NOTES : Chef:Steven Saunders Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 297
Calories From Fat: 75
Total Fat: 8.5g
Cholesterol: 23.6mg
Sodium: 222.9mg
Potassium: 315.2mg
Carbohydrates: 8.2g
Fiber: <1g
Sugar: 3.1g
Protein: 13.8g