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Spicy Rice And Nuts

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Rice, Side dish, Vegetarian 6 Servings

INGREDIENTS

3 T Vegetable oil or ghee
1 c Diced celery
1 t Asafetida
1 T Ginger, grated
1/4 t Chili seeds
1 t Cumin seeds
1 t Garam masala
3 c Long grain brown rice
4 1/2 c Water
1 T Soy sauce
1/4 c Raisins
1/8 c Cashews, toasted
1/8 c Peanuts, toasted
1/8 c Sliced almonds, toasted
1/8 c Sesame seeds, toasted

INSTRUCTIONS

Saute first 3 ingredients together till celery and/or onion turns
translucent.  Add the next 4 ingredients and fry till spices begin to
turn brown and you can smell them in the air.  Add the rice and
stir-fry till it begins to turn golden brown.  Then add the next 3
ingredients, mix well with spoon and bring to a boil.  Cover and turn
heat down to medium-low so it maintains a gentle roiling boil for 10
to 15 minutes. Turn down and simmer for 15 to 20 minutes.  Garnish
with nuts and seeds before serving. Makes 6 to 8 servings.  Kathy
Hoshijo, "Kathy Cooks -- Vegetarian, Low Cholesterol  Posted by  Karen
Mintzias  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 419
Calories From Fat: 64
Total Fat: 7.7g
Cholesterol: 0mg
Sodium: 113.7mg
Potassium: 175.2mg
Carbohydrates: 88.6g
Fiber: 7.6g
Sugar: 4.8g
Protein: 8.4g


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