| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Digest, Appetizer, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
|
16oz pkg (2 C) dried Chickpeas, steamed |
| 2 |
|
Egg whites (or 1/4 Egg Beaters) |
| 1 |
pk |
Taco seasoning |
INSTRUCTIONS
Place Chickpeas & taco blend in a large bowl with a tight lid and shake
till Chickpeas are evenly coated.
Evenly distribute Chickpeas on a large cookie sheet sprayed with PAM
BAKE at 325 degrees for 1 hour - stirring occasionally
Store in covered container in the refrigerator
Posted by Jeanne Chappell <jchappel@tyrell.net> to Fatfree
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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