Spicy Tamarind Chicken With Noodles
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Better, For, Worse | 1 | Servings | |
INGREDIENTS
| 3 | 8 oz chicken breasts | |
| 3 | Red onions | |
| 5 | Cloves garlic | |
| 1 | 2 cm piece fresh ginger | |
| 1 | Red chilli | |
| 1 | Green chilli | |
| 25 | g | Palm sugar |
| 50 | Peanut or walnut oil | |
| 50 | Tamarind mixed with water | |
| 50 | Soy sauce | |
| 2 | T | Peanut oil |
| 2 | T | Marinade paste |
| 250 | Lime juice | |
| 75 | g | Palm sugar |
| Soy sauce | ||
| 6 | oz | Vermicelli noodles |
| Vegetable oil | ||
| 1 | Parsnip | |
| 1 | Red chilli, finely sliced | |
| 1 | Red onion, finely sliced | |
| Fresh coriander | ||
| Basil leaves |
INSTRUCTIONS
Puree the marinade ingredients to make a paste, and reserve 2tbsp for the dressing. Spread the paste over the chicken breasts and marinade for about 2-4 hours. To make the dressing, warm the oil with the 2tbsp paste for a few minutes. Add the lime juice, soy sauce and palm sugar, stir and leave to one side. Cover the noodles with boiling water until soft (about 30 minutes). Sear the chicken in a hot pan and cook in the oven for about 5-7 minutes. Leave to one side. Cut the parsnips into chip shapes and deep fry. Drain the vermicelli and toss with all the other ingredients, including the chicken. Garnish with fresh basil and coriander leaves. Sprinkle with the parsnip chips and serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1651
Calories From Fat: 665
Total Fat: 75.2g
Cholesterol: 292.4mg
Sodium: 587.2mg
Potassium: 2980.4mg
Carbohydrates: 125.7g
Fiber: 33.8g
Sugar: 13.6g
Protein: 126.7g