| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Seafood |
Fast food |
Sainsbury’s, Sainsbury14 |
4 |
servings |
INGREDIENTS
| 40 |
g |
Caster sugar; (1 1/2oz) |
| 1 |
|
Red chilli; deseeded and finely |
|
|
; chopped |
| 200 |
ml |
Water; (7fl oz) |
| 75 |
g |
Red plums; cut into 5mm ( 1/4 |
|
|
; inch) dice (3oz) |
| 1 |
tb |
Sesame oil |
| 1 |
|
150 gram pac marinated tofu pieces |
| 1 |
|
300 gram pac satay sauce |
| 1 |
|
300 gram pac soba noodles |
| 2 |
tb |
Fish sauce |
|
|
Snipped chives and julienne of spring |
|
|
; onions |
INSTRUCTIONS
TO GARNISH
In a medium size pan, heat the caster sugar, chilli and water until the
sugar has dissolved.
Add the plums to the pan and cook over a medium heat until you have a thick
syrupy mixture, approximately 7 minutes. Remove from the heat.
In a separate pan, heat the sesame oil over a moderate heat and seal the
tofu, approximately 2-3 minutes.
Add the plum mixture and cook for a further minute.
Add the satay sauce and bring to the boil. Remove from the heat.
Cook the soba noodles according to pack instructions, add to the satay and
season with fish sauce.
Notes Serve in a warm bowl garnished with snipped chives and spring onions.
Converted by MC_Buster.
NOTES : Nutty peanut sauce with a sweetened tofu and healthy soba
noodles.Great fast food.
Converted by MM_Buster v2.0l.
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