Spicy Tomato Salad On Toast
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Tuscan | M& | 4 | Servings | |
INGREDIENTS
| 12 | Santa Baby Plum Tomatoes | |
| 1 | t | Caster sugar |
| Ground black pepper, to | ||
| taste | ||
| 1 | Red onion, peeled and sliced | |
| Half a red chilli, finely | ||
| sliced* | ||
| 4 | t | Lemon juice |
| 1 | t | Fresh root ginger, peeled |
| and grated* | ||
| 2 | t | Light soy sauce* |
| 1 | Hand coriander leaves | |
| 5 | Salad onions, finely sliced | |
| 100 | Tuscan Extra Virgin Olive | |
| Oil | ||
| 270 | g | Homebake Ciabatta, baked |
| according to | ||
| packet instructions |
INSTRUCTIONS
Slice the tomatoes and gently toss in a bowl with the sugar and pepper. 2 In a separate bowl, mix together the red onion, chilli, lemon juice and grated ginger. 3 Leave to stand for 15 minutes, then stir the two mixtures together. 4 Add the soy sauce, coriander and salad onions, and stir in half of the extra virgin olive oil. 5 Cut the baked ciabatta bread into 12 slices, and toast. Arrange three slices of toast on each plate, drizzle the remaining olive oil on top and spoon on the salad. You can buy the ingredients for these recipes in your local M&S. Store cupboard ingredients are marked with an asterisk. Converted by MC_Buster. NOTES : East meets west in an exotic dish that's a colourful combination of tomatoes, coriander and red onions spiced up with soy sauce and ginger. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 195
Calories From Fat: 103
Total Fat: 11.7g
Cholesterol: 0mg
Sodium: 73mg
Potassium: 256mg
Carbohydrates: 21.6g
Fiber: 2.9g
Sugar: 6.6g
Protein: 2.7g