INGREDIENTS

INSTRUCTIONS

Spray 2-qt baking dish with vegetable oil spray. Preheat oven to 350F. Cook
spinach according to package directions; drain well. In large bowl, mix
spinach with soup mix and sour cream.
Spoon into prepared baking dish and top with cheddar. Bake, uncovered, at
350 degrees for 30 minutes. Makes 6 servings
Source: Cincinati Enquirer 5/23/99 - Digest Subscriptions/Unsubscriptions
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Date: Tue, 04 May 1999 19:18:58 -0400 To: mm-recipes@nsms.net From:
tjw@defnet.com Subject: mm-recipes Sweet Potato Pancakes with Apple Walnut
Topping Lines: 39 Sender: owner-mm-recipes@nsms.net Reply-To:
mm-recipes@nsms.net
Posted to the mm-recipes mailing list by tjw@defnet.com
Sweet Potato Pancakes with Apple Walnut Topping Ohio Farmer Mid-March 1999
6 c. shredded peeled sweet potatoes (yams) 1/4 c. all-purpose flour
1/2    tsp. baking powder
1/8    tsp. cinnamon 1 T. honey 1 egg 2 egg whites Apple Walnut Topping
(recipe follows)
In a bowl, combine the shredded sweet potatoes, flour, baking powder,
cinnamon, honey, egg, and egg whites with a fork until well blended. Heat a
non-stick skillet coated with non-stick cooking spray and drop about 2 T.
(about 3 inches each) into hot pan. Flatten slightly with the spatula and
cook pancakes over medium heat until golden on both oven and continue
cooking until all pancakes are cooked. Serve with Apple Walnut Topping.
Apple Walnut Topping: 1/2 c. light brown sugar 1/2 c. chopped walnuts 2
apples, cored and chopped 1 T. orange juice
1/8    tsp. cinnamon
In a skillet add all the ingredients and cook over medium high heat,
stirring, until the apples are just tender and the brown sugar is melted to
form a syrup. This is also great over ice cream.
MAKES about 18 sweet potato pancakes
Janet Northwest Ohio tjw@defnet.com
Friends are like flowers in the garden of life. - Digest
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+0100 To: mm-recipes@nsms.net From: frwyprof@mediaone.net Subject:
mm-recipes Sweet Potatoe Bread Pudding Lines: 31 Sender:
owner-mm-recipes@nsms.net Reply-To: mm-recipes@nsms.net

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