| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Salad |
4 |
Servings |
INGREDIENTS
| 2 |
c |
Torn spinach |
| 1 |
c |
Torn curly leaf lettuce |
| 1 |
c |
Cauliflower florets |
| 1 |
c |
Sliced mushrooms |
| 1/2 |
c |
Julienne-cut green bell pepper |
| 1/4 |
c |
Vertically sliced onion |
| 2 |
tb |
Lemon juice |
| 1 1/2 |
ts |
Sugar |
| 1/2 |
ts |
Dried thyme |
| 2 |
ts |
Water |
| 1 1/2 |
ts |
Olive oil |
| 1/4 |
ts |
Cracked pepper |
INSTRUCTIONS
Date: Fri, 09 Feb 1996 20:23:47 EST
From: AKSC87A@prodigy.com (MARY JO KNAPPER)
Recipe By : Cooking Light YEAR: 1995 ISSUE: June
Combine the first 6 ingredients in a large bowl. Combine lemon juice and
next 5 ingredients (lemon juice through pepper) in a bowl, and stir well.
Pour over spinach mixture, and toss gently to coat. Yield: 4 servings
(serving size: 1-1/2 cups).
NUTRITIONAL INFORMATION: CALORIES 49 (37% from fat); PROTEIN 2.1g; FAT 2g
(sat 0.3g, mono 1.3g, poly 0.3g); CARB 7.3g; FIBER 2.5g; CHOL 0mg; IRON
1.6mg; SODIUM 28mg; CALC 43mg
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
A Message from our Provider:
“Who hears \”Depart from me, for I never knew you\”?”