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Spinach Dip – Low Fat

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CATEGORY CUISINE TAG YIELD
Dairy, Grains, Eggs Not, Sent 1 Servings

INGREDIENTS

1 ts Olive oil
1 c Chopped onion
1 ts Minced garlic
1 pk (10 oz) frozen chopped spinach, thawed and drained
1/2 c Fat free sour cream
1/3 c Skim milk
2 tb Light mayonnaise
1 tb Distilled white vinegar
1 ts Salt
1/2 ts Dried dill weed
1/4 ts Ground red pepper
1 8 oz can waterchestnuts, drained and chopped
Assorted cut-up raw veggies
Cubed bread

INSTRUCTIONS

Heat oil in nonstick skillet over medium-high heat. Add onions and garlic
and saute until onions are tranlucent, about 3 minutes. Transfer to a food
processor. Add remaining ingredients, except the water chestnuts, and
process until almost smooth. Remove processor blade and stir in water
chestnuts. Scrape into serving bowl.
Recipe by: Woman's Day - 6/24/97 Posted to MC-Recipe Digest V1 #634 by The
Taillons <taillon@access.mountain.net> on Jun 03, 1997

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