| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Low, Fat |
1 |
Servings |
INGREDIENTS
| 2 |
lb |
Spinach, steamed with 1 |
|
|
Chopped onion, drained and |
|
|
Chopped |
|
|
(or use 2 pkgs. frozen |
|
|
Chopped spinach thawed and |
|
|
Seasoned with onion) |
| 3 |
|
Matzah squares, softened |
|
|
Briefly in water |
|
|
Egg Beaters=3 eggs |
| 4 |
oz |
Grated fatfree Cheddar type |
|
|
Cheese |
|
|
Salt and pepper to taste |
INSTRUCTIONS
Beat Egg Beaters with desired seasonings. Dip 1 matzah in mixture and
place in bottom of Pam-sprayed square casserole. Spread with 1/2 of
spinach/onion mixture and 1/3 of grated cheese. Repeat. Last layer should
be cheese. Make sure to use all of Egg Beater mixture. Bake @ 375 35-40
mins. or until browned on top. Let it stand a few minutes before cutting.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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