Spinach-orange Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Low fat, Salads | 4 | Servings | ||
INGREDIENTS
| 1/4 | c | Fresh lemon juice |
| 1/2 | c | Fresh orange juice |
| 1/2 | t | Paprika |
| 1 | t | Garlic powder |
| 1/8 | t | White pepper |
| 1 | Spinach leaves | |
| 1/2 | c | Sliced jicama |
| 2 | Oranges, peeled bite sized | |
| 1 | Red onion, thinly sliced |
INSTRUCTIONS
In a small jar or blender, combine juices, paprika, garlic powder and pepper: shake or blend until mixed. Cover and refrigerate until ready to use.Wash spinach and tear into bite-sized pieces. Combine with prepared jicama, oranges and onion in a large bowl. Pour dressing over and toss. Per serving: 63 Calories; 0g Fat (4% calories from fat); 2g Protein; 19g Carbohydrate; 0mg Cholesterol; 11mg Sodium Recipe by: Hold The Fat, Sugar,& Salt Posted to Digest eat-lf.v097.n024 by igoldman@sfo.com on Jan 23, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 99
Calories From Fat: 43
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 68.3mg
Potassium: 139mg
Carbohydrates: 13.1g
Fiber: 1.3g
Sugar: 3.3g
Protein: 1.5g