Spinach Salad With Pears And Cranberries
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Fruits | 6 | Servings | |
INGREDIENTS
| 1 | t | Finely shredded orange peel |
| 1/2 | c | Orange juice |
| 1/2 | c | Seasoned rice vinegar |
| 1/3 | c | Dried cranberries |
| 2 | Firm-ripe pears, 3/4 lb. | |
| Total), Total | ||
| 3/4 | c | Thinly sliced red onion |
| Rinsed | ||
| 1 | lb | Baby spinach leaves, rinsed |
| Crisped, in bite-sized pi |
INSTRUCTIONS
Combine orange peel, orange juice, seasoned rice vinegar, and dried cranberries. Core and thinly slice pears; add pears and onion to dressing. Just before serving, pour over spinach; gently mix. Recipe By : MSBello File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 198
Calories From Fat: 24
Total Fat: 3.2g
Cholesterol: 3.8mg
Sodium: 62.7mg
Potassium: 394.8mg
Carbohydrates: 49.7g
Fiber: 4.7g
Sugar: 7g
Protein: 2.5g