Spinach, Turkey And Feta Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Miamiherald, Salads | 4 | Servings | |
INGREDIENTS
| 1 | Red bell pepper, cut into | |
| 1/4"strips | ||
| 1 | Yellow bell pepper, cut into | |
| 1/4" strips | ||
| 1/2 | c | Diced red onion |
| 1 | lb | Cooked turkey breast, cubed |
| 1 | t | Salt |
| 2 | T | White wine vinegar |
| 1 | t | Minced garlic |
| 1 | t | Dried oregano |
| 1 | t | Sugar |
| 1/2 | t | Pepper |
| 1/3 | c | Olive oil |
| 1 | Spinach, tough stems removed | |
| 1/4 | lb | Feta cheese |
| 1/2 | c | Calamata olives, pitted and |
| sliced |
INSTRUCTIONS
Place peppers, onion and turkey cubes in a large bowl. In a small bowl, whisk together vinegar, garlic, oregano, sugar, pepper, olive oil and salt until blended. Pour over turkey mixture. Add spinach and gently toss to mix. Finely crumble feta into salad; top with olives. Nutritional info per serving: 449 cal; 42g pro, 11g carb, 28g fat(54%) Source: Miami Herald, 8/17/96 format by Lisa Crawford, 7/28/96 Posted to MM-Recipes Digest V3 #204 Date: 29 Jul 96 00:11:01 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 393
Calories From Fat: 244
Total Fat: 27.6g
Cholesterol: 74mg
Sodium: 2073.2mg
Potassium: 449.4mg
Carbohydrates: 12.2g
Fiber: 1.5g
Sugar: 7.5g
Protein: 24.1g