Spinach Turkey And Fettuccine Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Pasta, Poultry, Spinach, Turkey, Yogurt | 4 | Servings | |
INGREDIENTS
| 8 | oz | Uncooked fettuccine, broken |
| into 3" piece | ||
| 1 1/2 | c | Cubed oven roasted turkey |
| breast | ||
| 3 | c | Fresh spinach, in 3×1/4" |
| strips | ||
| 2/3 | c | Low-fat plain yogurt |
| 1/2 | c | Low fat cucumber ranch salad |
| dressing | ||
| Lettuce leaves, optional |
INSTRUCTIONS
Cook fettuccine in boiling salted water as directed on pkg. Drain and rinse with cold water. In large bowl, combine fettuccine, turkey and spinach. In small bowl, combine yogurt and salad dressing. Mix well. Pour over spinach mixture. Toss gently. Serve immediately on lettuce leaf lined plates, if desired. MC formatting by bobbi744@sojourn.com NOTES : Easy to cut in half for 2. I couldn't find low-fat cucumber ranch dressing, so added 2 T. mashed cucumbers to low-fat Ranch dressing. Recipe by: Pillsbury, Simple Summer Suppers Cookbook Posted to MC-Recipe Digest V1 #601 by Roberta Banghart <bobbi744@sojourn.com> on May 06, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 450
Calories From Fat: 56
Total Fat: 6.3g
Cholesterol: 75.6mg
Sodium: 351.3mg
Potassium: 479.7mg
Carbohydrates: 48.5g
Fiber: 2.1g
Sugar: 3.7g
Protein: 47.6g