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Spiny Lobster Risotto

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CATEGORY CUISINE TAG YIELD
Italian Italian5 4 servings

INGREDIENTS

1/2 Onion; chopped
1/2 Carrot; chopped
1 Bay leaf
2 Spiny lobsters -; (1 1/2 lbs ea)
4 tb Olive oil
1 md Spanish onion; chopped 1/4" dice
2 tb Tomato paste
1 1/2 c Vialone nano or arborio rice
1 c Dry white wine
Salt; to taste
Freshly-ground black pepper; to taste
2 tb Butter
1/4 c Finely-chopped Italian parsley

INSTRUCTIONS

Bring 3 quarts water to boil with 1/2 onion, 1/2 carrot and 1 bay leaf.
Prepare ice bath. Plunge each lobster into boiling water and cook for 2
minutes. Remove and submerge in ice water 1 minute. Drain and set aside.
Keep cooking liquid warm on stove.
In a 12- to 14-inch frying pan with 3-inch sides, heat olive oil and onion
and tomato paste over medium heat until softened but not brown, about 8 to
10 minutes. Add rice and, stirring constantly, cook until opaque, about 2
minutes. Add white wine, then lobster cooking liquid ladle by ladle until
rice is covered. Turn heat to high and, stirring constantly, continue to
cook, maintaining the level of liquid just above the level of rice, for 15
minutes.
Remove lobster from its shell, chop the meat into 1-inch pieces and toss
into rice. Continue cooking until rice is soft but still al dente. Season
with salt and pepper, remove from heat and stir in butter and parsley.
Serve immediately.
Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show #
MB-1D12)
Per serving: 241 Calories (kcal); 19g Total Fat; (83% calories from fat);
1g Protein; 8g Carbohydrate; 16mg Cholesterol; 131mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other
Carbohydrates
Recipe by: Mario Batali
Converted by MM_Buster v2.0n.

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