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Spring Stir-Fry

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CATEGORY CUISINE TAG YIELD
Grains Italian April 1995 1 servings

INGREDIENTS

12 Baby red or golden beets; trimmed
4 tb Unsalted butter; (1/2 stick)
1 c Packed sliced shallots
6 oz Oyster mushrooms; stems trimmed
1/2 lb Sugar snap peas; stringed
2 1/2 ts Mustard seeds
1 1/2 ts Dried thyme
3/4 ts Sugar
1 1/2 c Thinly sliced fennel
1/2 c Fresh shelled peas or 1/2 cup frozen
4 Green onions; sliced on diagonal
; into 1/2-inch-thick
; pieces
1/2 c Fresh Italian parsley leaves
2 tb Balsamic vinegar

INSTRUCTIONS

Cook beets in medium pot of boiling salted water until tender, about 15
minutes. Drain; cool. Peel beets and cut in half.
Melt 2 tablespoons butter in heavy large nonstick skillet over high heat.
Add shallots and mushrooms; saute 3 minutes. Add sugar snap peas; saute 2
minutes. Mix in mustard seeds, thyme and sugar. Add 2 tablespoons butter,
fennel and peas. Stir-fry 4 minutes. Add green onions, parsley, vinegar and
beets; toss to blend. Season with salt and pepper.
Serves 6.
Bon Appetit April 1995
Converted by MC_Buster.
Per serving: 509 Calories (kcal); 47g Total Fat; (78% calories from fat);
9g Protein; 21g Carbohydrate; 124mg Cholesterol; 69mg Sodium Food
Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 0 Fruit; 9 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.

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