| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Sprout, Typed |
1 |
Servings |
INGREDIENTS
| 1 |
|
Quart jar -OR- |
| 1 |
|
Prepared tray |
| 1 |
c |
Squash seed |
|
|
Water to 3 times seeds |
INSTRUCTIONS
Use 1 cup in a quart jar, or tray sprout which will yield about 3 cups of
sprouts. Soak for 10 hours.
Rinse twice daily for 2 or 3 days.
Harvest when the sprouts are 1 to 1-1/2 inches long; pick off hulls and
rinse. Use in sauces, dips, and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995
Posted to MM-Recipes Digest V3 #295
Date: Sun, 27 Oct 1996 07:36:32 -0600
From: netdir@cyberspc.mb.ca (S.Pickell)
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