Sri Lanka Ala Badun Potatoes And Onion
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegan | Vegan, Vegetables | 1 | Servings |
INGREDIENTS
| > source <- | ||
| "A taste of Sri Lanka" | ||
| By Indra Jayasekera | ||
| 450 | g | Potatoes |
| 225 | g | Onion |
| 1 | t | Salt |
| 1/4 | t | Turmeric |
| 1 | t | Chile powder |
| 1 | t | Paprika |
| 100 | Oil | |
| Curry leaf | ||
| 1/2 | t | Mustard seed, ground |
| 1 | Cinnamon stick | |
| 1 | t | Lime juice |
INSTRUCTIONS
===========================> Directions <======================== Boil the potatoes, peel and cut into bite size pieces Slice the onion. Place the potato in a bowl and and add the salt, turmeric, chile powder and paprika powder Heat the oil and when hot add the curry leaves followed by the onion, mustard and cinnamon stick Fry until the onions are a golden brown, then add the potato and keep tossing with the onion until browned and heated through. Discard the cinnamon stick and sprinkle the lime juice on top just prior to serving. ISBN #962 224 010 0 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 459
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 2407.8mg
Potassium: 2355.8mg
Carbohydrates: 103.3g
Fiber: 15.7g
Sugar: 13.7g
Protein: 12.6g