Sri Lanka Kukul Mus Roast (roast Chicken)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Poultry | 1 | Servings | |
INGREDIENTS
| > source <- | ||
| "A taste of Sri Lanka" | ||
| By Indra Jayasekera | ||
| 1 3/8 | kg | Chicken |
| 1 | Garlic cloves | |
| 2 | Ginger | |
| 1/4 | t | Pepper, black |
| 1/2 | t | Salt |
| 1/4 | t | Cinnamon, ground |
| 1/4 | t | Turmeric |
| pinch ground cloves | ||
| 25 | Vinegar | |
| 50 | g | Butter |
INSTRUCTIONS
===========================> Directions <======================== Wash and dry the chicken. Crush garlic, ginger, pepper and salt and combine with cinnamon, turmeric. cloves, vinegar and butter. Rub this mixture all over the chicken and allow to stand for 30 minutes. Place the chicken in a roasting tray together with the marinade and cook in a moderately hot over for 1 1/2 hours, basting occasionally. ISBN # 962 224 010 0 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 588
Calories From Fat: 432
Total Fat: 48.5g
Cholesterol: 107.5mg
Sodium: 5376.6mg
Potassium: 1230.4mg
Carbohydrates: 7.5g
Fiber: <1g
Sugar: 4.1g
Protein: 28.5g