Sri Lanka Tomato And Onion Sambol
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Sauces, Vegetables | 1 | Servings | |
INGREDIENTS
| > source <- | ||
| "A taste of Sri Lanka" | ||
| By Indra Jayasekera | ||
| 3 | Tomatoes | |
| 1/2 | Onion | |
| 1/2 | Chile, fresh | |
| 250 | Lime juice | |
| 1/2 | t | Salt |
| 1/4 | t | Pepper, black |
INSTRUCTIONS
===========================> Directions <======================== Slice the tomatoes thinly and chop the onion and chile. Place in a bowl. Add the lime juice, salt pepper and mix well. From "A taste of Sri Lanka" by Indra Jayasekera, ISBN #962 224 010 0 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 103
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1813.9mg
Potassium: 949.2mg
Carbohydrates: 24.2g
Fiber: 5.7g
Sugar: 13.4g
Protein: 4.3g