Steak And Kidney Pie (pasions)
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Eggs | Consuming, Passions | 6 | Servings |
INGREDIENTS
1 | Onion | |
750 | g | Braising steak |
1 | Heaped tbsp plain flour | |
1 | c | Beer, 300ml |
1 | Sprig thyme, or 1/2 tsp | |
dried | ||
thyme | ||
2 | Bay leaves | |
3 | Juniper berries, crushed 3 | |
to 4 | ||
3 | Dried mushrooms, quartered | |
3 to 4 | ||
150 | g | Lamb kidneys, optional |
cleaned | ||
and diced | ||
3 | Pieces rolled, rich puff | |
pastry | ||
bought ready made | ||
500 | Chicken stock | |
2 | T | Peanut or canola oil |
Salt and pepper to taste | ||
1 | Egg, gently beaten for | |
glaze |
INSTRUCTIONS
Cut onion in quarters then eighths and sautee in a pan with oil until softened. Dice the steak, discard any fat, then stir in with the onion over a good heat. Sprinkle over plain flour, then mix in. Add the beer, stock, bay leaves, thyme and crushed juniper berries. Allow to reduce by a third over medium heat. Add the mushrooms and the pieces of kidney and allow mixture to simmer until meat is tender (around an hour and a half). Once cooked, season to taste and allow to stand over very low heat. Cut large pieces of ready made puff pastry into four. Sandwich one piece on top of another and repeat until you have six doubled-up pieces. Place on a non-stick baking tray (or non-stick paper on baking tray). Brush with beaten egg and cook for about 10 minutes at 190c, until puffy and golden brown. Cut open the pie crust, and fill with mixture. Serve with mashed potatoes and peas. Converted by MC_Buster. Per serving: 49 Calories (kcal); 1g Total Fat; (22% calories from fat); 2g Protein; 5g Carbohydrate; 31mg Cholesterol; 769mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
A Message from our Provider:
“Love – a gift from God”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 870
Calories From Fat: 503
Total Fat: 56g
Cholesterol: 242.6mg
Sodium: 351.3mg
Potassium: 607.4mg
Carbohydrates: 45.6g
Fiber: 2.2g
Sugar: 2.1g
Protein: 41.8g