Steak And Kidney Pudding
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef | 8 | Servings | |
INGREDIENTS
| 1 | Kidney, beef | |
| 4 | T | Shortening |
| 2 | Onion, chopped | |
| 2 | lb | Round steak, cubed |
| 1 1/2 | T | Worcester sauce |
| 1/2 | t | Salt |
| 1/2 | t | Pepper |
| 2 | T | Butter, softened |
| 2 | T | Flour |
| 2 | T | Parsley, minced |
| 1 | t | Rosemary |
| 1 | t | Organo |
| 1 | c | Flour, + 2 t |
| 1/4 | t | Salt |
| 1/3 | c | Shortening |
| 2 | T | Water cold |
INSTRUCTIONS
Calories per serving: 654 Fat grams per serving: 36 Approx. Cook Time: 2:30 Wash the kidney, remove membranes and fat, and cut kidney in 1" cubes. Cube the steak into 1" cubes. Melt the shortening in a heavy pot. Add the onions and cook, stirring often, until well browned. Add the steak and kidneys. When the meat is browned on all sides, pour on 2 cups of boiling water, Worcester, salt, and pepper. Cove and cook over a very low heat for 1 1/2 hours, or until the steak is tender. Preheat the oven to 400 F. Blend the butter with the flour to make a beurre manie. Drop small pellets of this paste into the sauce and stir to thicken it. Put meat and sauce into a deep pie plate and sprinkle with parsley. If you wish to use a pastry topping, roll out the dough and cover the pie plate. Slash the top, crimp the edges, and bake about 30 minutes, or until well browned. Pastry: Mix the flour and salt. Cut in the shortening with a pastry blender. Combine lightly only until the mixture resembles coarse meal or very tine peas; its texture will not be uniform but will contain crumbs and small bits and pieces. Sprinkle water over the flour mixture, a tablespoon at a time, and mix lightly with a fork, using only enough water so that the pastry will hold together when pressed gently into a ball. ~-- Fannie Farmer Cookbook From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 533
Calories From Fat: 436
Total Fat: 48.5g
Cholesterol: 96.5mg
Sodium: 328.6mg
Potassium: 344.9mg
Carbohydrates: 5.1g
Fiber: <1g
Sugar: 1.6g
Protein: 19.3g