| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Beef, Cheese, Tortillas, Mcrecipe |
4 |
Servings |
INGREDIENTS
| 3/4 |
lb |
Beef top round steak; cut 1" thick |
| 8 |
oz |
Chunky salsa; bottled medium-hot |
| 1 |
tb |
Diet margarine OR light corn-oil spread |
| 1 |
md |
Red onion; thinly sliced |
| 1 |
md |
Green pepper; thinly sliced |
| 1 |
md |
Red pepper; thinly sliced |
| 2 |
tb |
Chopped fresh cilantro |
| 8 |
|
(6-inch) flour tortillas; warmed according to package directions |
| 8 |
oz |
Fat-free sour cream |
| 8 |
oz |
Fat-free sharp Cheddar cheese; shredded |
|
|
Red and green chile peppers |
|
|
Lime wedges |
|
|
Cilantro sprigs |
INSTRUCTIONS
GARNISH
1. Preheat broiler if manufacturer directs. Place steak on rack in broiling
pan; spread steak with 1/4 cup salsa. Place pan in broiler at closest
position to source of heat; broil steak 8 minutes. Turn steak over and
spread with 1/4 cup salsa; broil 8 minutes longer for medium-rare or until
cooked as desired.
2. Meanwhile, in nonstick 12-inch skillet over medium-high heat, melt
corn-oil spread. Cook red onion, green pepper, and red pepper until
vegetables are tender-crisp. Stir in chopped cilantro. Spoon mixture into
serving bowl.
3. To serve, place steak on cutting board; with knife held almost parallel
to cutting surface, thinly slice steak. Serve sliced steak with pepper
mixture, flour tortillas, sour cream, shredded cheese, and remaining salsa.
Garnish with chile peppers, lime wedges, and cilantro.
Each serving: About 450 calories, 45 g protein, 55 g carbohydrate, 7 g
total fat (1 g saturated), 51 mg cholesterol, 1060 mg sodium.
Copyright © 1995 The Hearst Corporation; all rights reserved
Notes: Salsa-seasoned steak is made more flavorful with sweet peppers and
onions, shredded cheese, and ready-to-heat flour tortillas. Serve with
Coleslaw made with Honey-Lime Vinaigrette. Work Time: 10 minutes; Total
Time: 30 minutes.
Buster for McRecipe by Pat Hanneman (kitpath) feb98
Recipe by: Homearts Recipe Archive
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 26,
1998
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