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Steak-caesar Salad

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Chicago Meats, Salads 4 Servings

INGREDIENTS

1 Boneless beef top sirloin
steak cut 1 inch thick
2 Cloves garlic, crushed
2 t Olive oil
1/2 t Cracked black pepper
Salt
1 10 to 11 oz. Caesar salad
kit
Parmesan cheese, optional

INSTRUCTIONS

Preparation Time:  15 minutes  Trim fat from beef steak.  Cut steak
lengthwise in half and then  crosswise into 1/4-inch thick strips.
Combine beef, garlic, oil and  pepper; toss to coat. Heat large
nonstick skillet over medium-high  heat until hot. Add beef (1/2 at a
time) and stir-fry 1 to 2 minutes  or until outside surface is no
longer pink. (Do not overcook.) Remove  from skillet; season with salt,
as desired. In large bowl, combine  beef with lettuce and dressing from
salad kit; toss lightly.  Sprinkle with croutons and cheese, if
desired. Serve immediately.  Makes 4 servings.  Source:  "Easy Beef
Recipes in 30 Minutes or Less" from "Beef. It's  What's For Dinner,"
444 North Michigan Avenue-18th Floor/30, Chicago,  IL 60611. (You can
write to them for more recipes.)  Typing & MM format provided by Iris
Grayson.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 22
Calories From Fat: 20
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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