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Steak In Red Wine Sauce

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CATEGORY CUISINE TAG YIELD
Meats Meats 4 Servings

INGREDIENTS

2 lb Filet mignon strip steaks
2 T Oil
2 T Unsalted butter
1/4 c Chopped shallots or scallion
1/2 t Finely minced garlic
1/2 c Dry red wine
1/4 c Beef stock or bouillon
1 pn Dried thyme
Salt and pepper to taste

INSTRUCTIONS

TRIM STEAKS TO REMOVE any excess fat, and set aside. Heat the oil in a
skillet or saute pan over high heat. Add steaks and sear on each side
for 1 minute. Reduce the heat to medium high, and cook the steaks for
2 to 3 minutes on a side for rare meat, or longer to taste. Remove  the
meat from the pan, and place it on a serving platter in a 200F  oven to
keep warm. Pour off the grease, and place the pan over medium  heat.
Add the butter, and saute the shallots and garlic, stirring
frequently, for 5 minutes. Raise the heat to medium high, add the
wine, stock and thyme, and cook, stirring occasionally, until reduced
by 1/2. Season with salt and pepper to taste. Pour the sauce over the
steaks. Serve immediately.  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 119
Calories From Fat: 113
Total Fat: 12.8g
Cholesterol: 15.3mg
Sodium: 3.3mg
Potassium: 15.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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