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Steak With Rosemary Oil

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CATEGORY CUISINE TAG YIELD
Meats California Main dish, Meats 4 Servings

INGREDIENTS

2 1/2 T Olive oil
1 1/2 lb Well-trimmed boneless
sirloin or rib-eye steak
cut 3/4 inch thick
Salt
Freshly ground pepper
4 Sprigs, 3-inch fresh
rosemary bruised with
the
back of a heavy knife
1992 gess from California-or a Bordeaux, such as the 1992 Chateau

INSTRUCTIONS

In a large heavy skillet, heat 1 tablespoon of the oil. When it just
begins to smoke, season both sides of the steak generously with salt
and pepper and cook over moderately high heat for 3 minutes per side
for medium rare. Transfer the steak to a warmed platter. Add the
remaining 1 1/2 tablespoons of oil and the rosemary to the skillet  and
stir frequently until the rosemary begins to color, about 1 1/2
minutes. Scrape the oil over the steak, garnish with the rosemary
sprigs and serve.  To complement the flavor of the rosemary, stick with
Cabernet  Sauvignon, which has a hint of herbiness of its own and
enough  acerbity to tolerate the bite of the sauted cherry tomatoes.
Among a  number of possibilities, consider the 1993 Chateau Montelena
or the  Leoville Barton.  Reprinted from Food&Wine Magazine website:
http://www.athand.com/sil/athand/__4641e33a0chSX1FBtnx/editorial/fw/
Posted to MM-Recipes Digest  by Julie Bertholf <jewel1@ix.netcom.com>
on Mar 24, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 75
Calories From Fat: 75
Total Fat: 8.4g
Cholesterol: 0mg
Sodium: 72.9mg
Potassium: 2.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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