Steak With Shallots And Mustard
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 2 | Servings | |||
INGREDIENTS
| 1 1/2 | lb | Boneless top blade or |
| sirloin | ||
| Or rib-eye steak, 3/4" thick | ||
| 1 1/2 | T | Unsalted butter |
| 1 | T | Finely chopped shallot |
| 2 | T | Sherry vinegar |
| 1 | T | Dijon mustard |
| Coarse salt, to taste | ||
| 1/4 | t | Freshly-ground black pepper |
| Fresh flat-leaf parsley | ||
| sprig optional |
INSTRUCTIONS
Heat a large, heavy skillet over medium-high heat until it begins to smoke. Add steak, and cook until nicely browned, 1 to 2 minutes. Turn, and cook until browned, 1 to 2 minutes. Remove from heat, transfer steak to a plate, and set aside. When the skillet has cooled slightly, return it to the stove over medium-low heat. Add the butter; when it melts, add the shallots, and saute 1 minute. Using a spoon, stir in the sherry vinegar until the sauce thickens. Return the steaks to the skillet along with any accumulated juices. Spread the mustard over one side of the steak, increase the heat to medium, and cook, turning the steak after 3 or 4 minutes for medium-rare. Season with salt and pepper to taste. Transfer the steak to a serving dish with the pan juices spooned over the steak. Garnish with a sprig of parsley. Serves 2. Source: "Martha Stewart Living - <www.marthastewart.com>" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 84 Calories (kcal); 9g Total Fat; (91% calories from fat); trace Protein; 1g Carbohydrate; 23mg Cholesterol; 95mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1507
Calories From Fat: 1126
Total Fat: 125.1g
Cholesterol: 373.3mg
Sodium: 455.5mg
Potassium: 806.2mg
Carbohydrates: 2.4g
Fiber: <1g
Sugar: <1g
Protein: 87.3g