Steamed Broccoli With Ginger
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 0205 | 4 | Servings | |
INGREDIENTS
| 1 | Broccoli florets, stalks | |
| peeled cut into 1" | ||
| pieces | ||
| 2 | Inch piece fresh ginger | |
| peeled | ||
| 2 | t | Soy sauce |
| 1 | t | Rice wine vinegar |
| 1 | t | Toasted sesame seeds oil |
| 1 | Scallion, slice thinly on | |
| bias | ||
| 1 | Red pepper, diced | |
| Toasted sesame seeds, for | ||
| garnish |
INSTRUCTIONS
In a steamer place the stems on the bottom, slice 3 thin slices of ginger, place over stems and top with broccoli florets. Steam broccoli for 5 minutes. Grate the rest of the ginger, there should be about 2 teaspoons. Mix the ginger with soy, vinegar, and sesame oil, and toss with broccoli (remove the ginger slices before serving). Arrange on platter, top with red pepper, scallions and sesame seeds. Yield: 4 servings Recipe by: PICK OF THE DAY SHOW #PD7718 02/05/97 Posted to MC-Recipe Digest V1 #525 by Dorothy Tapping <ctapping@USIT.NET> on Mar 19, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 115
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 101.1mg
Potassium: 204.2mg
Carbohydrates: 26.3g
Fiber: 1.5g
Sugar: 15.4g
Protein: 1.2g