| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs |
|
Femina, Meat, Femina2 |
4 |
servings |
INGREDIENTS
| 500 |
g |
Chicken breasts |
| 60 |
g |
Yellow cornmeal |
| 2 |
|
Egg yolks |
| 10 |
g |
Star anise powder |
| 10 |
g |
Peppercorns; crushed |
| 5 |
g |
Salt |
| 10 |
g |
Garlic; chopped |
| 10 |
g |
Ginger; chopped |
| 30 |
ml |
Rice wine |
| 30 |
ml |
Light soya sauce |
| 10 |
ml |
Sesame oil |
INSTRUCTIONS
IN a bowl, mix cornmeal, egg yolks, star anise powder, crushed peppercorns
and salt. Combine garlic, ginger, rice wine, soya sauce and sesame oil in a
bowl. Marinate the chicken breasts in this mixture for 30 minutes. Coat the
chicken breasts evenly with the cornmeal mixture and arrange them on a
steaming tray. Steam the chicken for 10 minutes or till done. Serve hot.
Converted by MC_Buster.
NOTES : A healthy alternative - chicken coated with cornmeal and steamed
Converted by MM_Buster v2.0l.
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