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Steamed Rice

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Diabetic, Vegetarian, Rice 4 Servings

INGREDIENTS

1 c Long grain rice
1 3/4 c Water
Salt (optional)

INSTRUCTIONS

Rinse rice well.  Combine with water and salt, if using, in a 8 cup
microwaveable casserole.  Cover and microwave at high for 5 minutes,
then at medium for 8 to 12 minutes or until most of water is
absorbed. Let stand covered, 5 to 10 minutes to absorb remaining
liquid. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE
Nancy O'Brion's NOTES:  I found this recipe for cooking rice on the
cooking echo.  Since I buy in bulk to at a cheap rate, I need one to
have recipe to cook it.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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