| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Japanese |
|
4 |
servings |
INGREDIENTS
| 1 |
lb |
Fresh soybeans |
|
|
Or 12 ounces frozen soybeans |
|
|
Kosher or sea salt |
| 8 |
|
Rice crackers |
INSTRUCTIONS
In a pot of boiling water, add the soybeans, and cook until bright green,
about 5 minutes. Drain and refresh in cold water. Sprinkle with salt, and
serve with rice crackers. Makes 4 servings.
Cuisine: "Japanese" Source: ""Martha Stewart's Healthy Quick Cook" by
Martha Stewart" S(Formatted for MC5): "by Lynn Thomas -
Lynn_Thomas@prodigy.net" Copyright: "1997 - Clarkson N. Potter - $32.50"
Per serving: 220 Calories (kcal); 2g Total Fat; (8% calories from fat); 8g
Protein; 42g Carbohydrate; 0mg Cholesterol; 460mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: Martha Stewart
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