| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Side dishes, Vegetables, Vegetarian, Low fat |
4 |
Servings |
INGREDIENTS
| 1 |
ts |
Olive Oil |
| 2 |
|
Leeks, Green & White Parts, Thinly Sliced |
| 1 |
ts |
Fresh Lemon Juice |
| 1 |
lb |
Fresh Spinach, (Abt 3 Bunches), Stems Removed |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Freshly Ground Pepper |
| 1 |
ts |
Finely Grated Lemon Zest |
| 1 |
ts |
Sherry Vinegar |
INSTRUCTIONS
Adapted from Healthy Side Dishes
In heavy saucepan, over med heat, warm olive oil. Add leeks and saute 4 - 5
min, stirring occasionally, until leeks are softened and translucent. Add
lemon juice and spinach leaves. Reduce heat, cover and cook 4 min without
removing lid. Uncover and toss to mix well. Add salt, pepper, lemon zest
and vinegar and cook, stirring, 1 min longer. Transfer vegetables to
serving dish.
Servings: 4 Prep Time: About 10 min Cooking Time: About 12 min.
Absolutely wonderful flavor. Extremely quick to fix.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 45.2, Fat 1.5g, Carb 7g, Fib 2.8g, Pro 2.8g, Sod 203mg, CFF
25.5%.
Recipe by: Woman's Day Low-Fat Meals
Posted to Digest eat-lf.v097.n047 by Reggie Dwork <reggie@reggie.com> on
Feb 17, 1997.
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