| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
V, E, G, E |
4 |
Servings |
INGREDIENTS
| 2 |
tb |
Peanut oil |
| 4 |
c |
Broccoli floweretts |
| 3 |
md |
Pepper green |
| 2 |
c |
Onion sliced |
| 2 |
c |
Carrots sliced |
| 4 |
ts |
Soy Sauce |
| 8 |
oz |
Monterey Jack |
| 3 |
tb |
Sesame seeds |
INSTRUCTIONS
In a large skillet, heat oil over moderate high heat. Add onions and cook 3
minutes. add remaining vegetables, toss to coat with oil and cover skillet.
Cook about 8 minutes until the vegetables are barely tender but still
retain their crunch. Add soy and stir well. Arrange cheese over vegetables,
cover and remove from heat. Let stand for 3 minutes until cheese is melted.
Sprinkle with sesame seeds and serve immediately.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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