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Steel-Cut Oat Breakfast

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Digest, July, Breakfast 2 Servings

INGREDIENTS

1 1/3 c Water
1 c Steel Cup Oats
1 ts Blackstrap Mollasses
1/2 c Dried currants
1/4 c Crushed pineapple
1 ts Cinammon
1 ts Nutmeg
2 ts Brown sugar

INSTRUCTIONS

Boil water, oats, mollasses, currants, sugar.  Turn
down flame. Add remaining ingredients.  Stir
occasionally. Remove when all liquid has been absorbed
~ around 15-20 minutes.
Serve hot.
For a nice creamy texture, mix in some solid-pack
pumpkin after removing from the heat.
From: J Ari Kornfeld <ari@sibari.isl.sri.com>. Fatfree
Digest [Volume 9 Issue 26] July 17, 1994. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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