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Stewed Chicken

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Italian Diabetic, Poultry, Main dish, Cheese, Low-fat/cal 4 Servings

INGREDIENTS

4 Chicken breast; halves, boneless
16 oz Cn Italian stewed tomatoes; cut in bite sized pieces
4 oz Cn sliced mushrooms; salt free
1 md Onion; sliced in rings
2 ts Italian seasoning;
2 ts Garlic; chopped
Salt to taste
Pepper to taste
Fat-free mozzarella cheese; shredded

INSTRUCTIONS

Place chicken in baking dish.  Top with tomatoes and their juice,
mushrooms, onions and seasonings.  Cover tightly with foil and bake
at 350 degrees for 1 hour or until chicken is done.  Remove from oven
and sprinkle with mozzarella.  Cover with foil until cheese melts.
printed in Rochester, NY _Times_Union_ 11/29/93 Posted in COOKING
by: Jean Cody 12/1/93
Could be used by a diabetic?
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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