| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains, Dairy |
|
Tamara4 |
1 |
servings |
INGREDIENTS
| 4 |
c |
Water |
| 1/2 |
c |
Firmly packed brown sugar |
| 300 |
g |
Mixed dried fruit or your choice |
| 2 |
|
Hard peaches; sliced and stones |
|
|
; discarded |
| 2 |
|
Hard pears; peeled and |
|
|
; quartered |
| 4 |
|
Orange slices |
| 1 |
|
Cinnamon stick |
| 1 |
|
Vanilla bean; split lengthwise |
|
|
Plain yoghurt or sour cream |
|
|
Ground cinnamon |
INSTRUCTIONS
Combine all ingredients except yoghurt and ground cinnamon in a heavy
medium saucepan. Bring to boil, stirring until sugar dissolves.
Reduce heat and simmer until fruit softens, stirring occasionally, about 20
minutes.
Transfer the fruit to a glass bowl, using a slotted spoon. Boil remaining
liquid until reduced to 1 cup, about 10 minutes.
Pour the syrup over fruit, discarding orange slices. Serve warm, room
temperature or chilled, topping with dollop of yoghurt and dusting of
cinnamon.
Converted by MC_Buster.
Per serving: 788 Calories (kcal); 1g Total Fat; (1% calories from fat); 7g
Protein; 202g Carbohydrate; 0mg Cholesterol; 75mg Sodium Food Exchanges:
1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 6 Fruit; 0 Fat; 7 Other
Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
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