Stewed Green Beans With Tomato And Oregano
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | Onion, thinly sliced | |
| 2 | Garlic cloves, thinly | |
| sliced | ||
| 2 | lb | Green beans, ends trimmed |
| 2 | c | Tomato juice |
| 1 1/2 | t | Salt |
| 1/2 | t | Freshly ground black pepper |
| 1 | Oregano, leaves only | |
| chopped |
INSTRUCTIONS
Heat the olive oil in a medium skillet over medium-low heat. Cook the onion and garlic until soft, about 7 minutes. Add the green beans along with the tomato juice, salt and pepper. Stir well, cover and cook, stirring every 5 minutes, until the beans are tender and wilted, about 30 minutes. Stir in the fresh oregano and cook an additional 5 minutes. Serve hot. Yield: 4-6 servings Posted to MC-Recipe Digest V1 #325 Recipe by: TOO HOT TAMALES SHOW #TH6136 From: Meg Antczak <meginny@frontiernet.net> Date: Sun, 1 Dec 1996 22:57:07 -0500
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Nutrition (calculated from recipe ingredients)
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Calories: 369
Calories From Fat: 256
Total Fat: 29.1g
Cholesterol: 0mg
Sodium: 4202.8mg
Potassium: 864mg
Carbohydrates: 23.5g
Fiber: 10.4g
Sugar: 5.9g
Protein: 10.5g