Stewed Okra And Tomatoes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables | 4 | Servings | |
INGREDIENTS
| 1 | Onion, chopped | |
| 2 | T | Oil |
| 1 | Okra, 10 oz. | |
| 1 | c | Tomatoes, 16 oz. |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
INSTRUCTIONS
Cook onion in fat in saucepan over moderate heat until lightly browned. Add remaining ingredients and cook until okra is tender and mixture thickens, 10 to 15 minutes. Stir occasionally to prevent sticking. Randy Rigg
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Nutrition (calculated from recipe ingredients)
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Calories: 83
Calories From Fat: 63
Total Fat: 7.1g
Cholesterol: 0mg
Sodium: 377.6mg
Potassium: 154.8mg
Carbohydrates: 5.1g
Fiber: 1.1g
Sugar: 2.6g
Protein: <1g