| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Main dish, Vegan |
1 |
Servings |
INGREDIENTS
| 1 |
pk |
(20-oz) frozen chopped okra |
| 1 |
|
Green or red pepper, diced |
| 1 |
|
Onion, diced |
| 1 |
cn |
(7-oz) diced green chiles |
| 1 |
cn |
(28-oz) tomatoes |
| 3 |
sm |
Potatoes, diced |
| 2 |
pt |
Water (or enough water to bring the juice from the canned tomatoes to 2 pints) |
INSTRUCTIONS
Soak the okra in water for 1 hour. Drain. Combine all ingredients and bring
to a boil. Turn down the heat, clamp on the lid, and cook for 30 minutes or
longer until sauce is thick.
Serves 6 to 8.
Posted to fatfree digest V97 #015 by brooksong@juno.com (D Lachman) on Mar
04, 1997.
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