Stinco Di Vitello With Marjoram
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Italian | Italian5 | 4 | Servings | |
INGREDIENTS
| 1 | Veal shank, uncut | |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| 6 | T | Virgin olive oil |
| 1 | Red onion, chopped 1/2" dice | |
| 1 | Carrot, cut into 1/4" | |
| rounds | ||
| 1 | Celery rib, cut into 1/2" | |
| pieces | ||
| 6 | Sage leaves | |
| 1 | Marjoram | |
| 1 1/2 | c | Dry white wine |
| 1 | c | Basic tomato sauce, see * |
| note | ||
| 1 | Recipe broccoli with garlic | |
| and frascati see * note | ||
| 4 | Anchovy fillets, rinsed and | |
| dried |
INSTRUCTIONS
Note: See the "Basic Tomato Sauce" and "Broccoli With Garlic And Frascati" recipes which are included in this collection. Rinse and dry veal shank. Add salt and pepper liberally. In a Dutch oven large enough to just hold the whole shank, heat the olive oil until just smoking. Place shank in Dutch oven and brown evenly on all sides. Remove shank to a plate and place onions, carrots, celery, sage and marjoram and cook until softened, about 10 minutes. Add wine and Basic Tomato Sauce and anchovies and bring to a boil. Add shank and return to boil. Lower heat to simmer, cover tightly and simmer 2 hours, or bake at 350 degrees for same amount of time, or until fork tender. Remove and serve with broccoli or spinach. Garnish with anchovy fillets. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5719) Per serving: 340 Calories (kcal); 23g Total Fat; (71% calories from fat); 14g Protein; 7g Carbohydrate; 48mg Cholesterol; 203mg Sodium Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1409
Calories From Fat: 894
Total Fat: 100.9g
Cholesterol: 412.8mg
Sodium: 3763.5mg
Potassium: 169.2mg
Carbohydrates: 35.1g
Fiber: <1g
Sugar: 14.6g
Protein: 79.2g