Stir-fried Bean Sprouts With Tofu
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Thai | Side dish, Thai, Vegetables | 6 | Servings |
INGREDIENTS
| 1 | lb | Tofu |
| 4 | T | Vegetable oil |
| 1 | T | Garlic, finely chopped |
| 1 | lb | Bean sprouts |
| 5 | Green onions, cut into 1 1/2 | |
| inch lengths | ||
| 1 | pn | Salt |
| 1/4 | t | Black pepper |
| 2 | T | Soy sauce |
INSTRUCTIONS
Drain the tofu & cube. Heat oil in a wok over medium heat & stir-fry the garlic for a few minutes, until it turns golden. Set aside. Add the tofu, stir-fry for 5 minutes. Add the bean sprouts, onions, salt, pepper & soy sauce. Add the reserved garlic. Stir-fry for no more than 1 minute. Sprinkle with another dash of pepper & serve hot.
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Nutrition (calculated from recipe ingredients)
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Calories: 173
Calories From Fat: 120
Total Fat: 13.8g
Cholesterol: 0mg
Sodium: 419.4mg
Potassium: 208.3mg
Carbohydrates: 5.7g
Fiber: 1.1g
Sugar: 2.8g
Protein: 9.5g