| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Calamari tubes; julienned |
| 1 |
c |
Julienned carrots |
| 1 |
c |
Julienned yellow squash |
| 1 |
c |
Julienned red cabbage |
| 1 |
c |
Julienned zucchini |
| 1/2 |
c |
Sprouts |
| 1/4 |
c |
Peanut oil |
| 2 |
tb |
Soy sauce |
| 2 |
tb |
Chopped fresh cilantro |
|
|
Salt and black pepper |
| 1 |
c |
Chopped peanuts |
| 2 |
ts |
Sesame oil |
INSTRUCTIONS
ESSENCE OF EMERIL SHOW #EE2262
Preheat wok. Heat peanut oil until smoking. Add vegetables and stir-fry
until slightly tender, stirring constantly. Add calamari, garlic, and
sprouts, stirring constantly. Add remaining ingredients and continue
stir-frying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if
needed.
Posted to recipelu-digest by molony <molony@scsn.net> on Mar 14, 1998
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