| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables |
|
Fish, Seafood, Main dish, Foreign |
4 |
Servings |
INGREDIENTS
| 4 |
|
Catfish fillets |
| 3 |
tb |
Lemon juice |
| 3 |
tb |
Soy sauce |
| 3 |
tb |
Vegetable oil |
| 1 |
c |
Thinly sliced red pepper |
| 1 |
c |
Sliced celery |
| 1 |
c |
Snow peas |
| 1 |
c |
Sliced fresh mushrooms |
| 2 |
tb |
Cornstarch |
| 3/4 |
c |
Water |
| 1 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
INSTRUCTIONS
Hot Cooked Rice
Cut fillets into 2 x 3/4" strips.Combine lemon juice and soy sauce. Add
fish;let stand 20 minutes.Add 2 tbsp. oil to wok or large skillet. Heat
over medium high heat for 2 minutes.Add red pepper;stir fry 2 minutes.Add
celery,snow peas and mushrooms;stir fry 2 minutes more. Remove
vegetables;set aside.Add remaining tbsp. oil to wok;heat over medium high
heat for 2 minutes.Drain fish,reserving marinade.Add fish to wok;stir fry 2
minutes or until fish flakes easily.Return vegetables to wok.Combine
cornstarch,water,salt,pepper and reserved marinade;stir until smooth.Add to
wok and cook 2 minutes or until slightly thickened. Serve over hot cooked
rice.Makes 4 servings.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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