Stir-fried Celery
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Meats | Chinese | Oriental, Vegetables | 4 | Servings |
INGREDIENTS
| 1 1/2 | lb | Chinese celery |
| =OR=- European celery | ||
| 2 | T | Peanut oil |
| 1 | t | Salt |
| 3 | T | Finely chopped garlic |
| 1/2 | c | Chicken stock |
INSTRUCTIONS
SEPARATE THE STALKS OF THE CELERY from the center and with a sharp knife, string the tougher outside stalks. Then cut the celery into 1-inch lengths. Heat a wok or large saute pan until it is hot. Add the oil, salt and garlic and stir-fry for 20 seconds. Pur in the celery and continue to stir-fry 2 minutes. Finally, pour in the chicken stock and continue to cook until most of the liquid has evaporated. Serve at once. Serves 4, as part of a Chinese meal or 2, as a single dish. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 82
Calories From Fat: 63
Total Fat: 7.1g
Cholesterol: <1mg
Sodium: 625.6mg
Potassium: 63.2mg
Carbohydrates: 3.7g
Fiber: <1g
Sugar: <1g
Protein: 1.3g