Stir-fried Chicken And Apples
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 2 | Whole Chicken Breasts * | |
| 1/3 | c | Honey |
| 2 | t | Curry Powder |
| 2 | Apples, peeled & chopped | |
| 3 | T | Oil |
| Stalk Celery, sliced | ||
| 1/4 | c | Raisins |
| 3 | T | Chopped Parsley |
INSTRUCTIONS
skinned and deboned Cut chicken into cubes and place in bowl. Combine honey and curry and mix thru chicken. Stir in apple slices. Heat oil in heavy skillet over high heat. Saute celery for 1 minute. Add apple mixture and stir fry 3-4 minutes, just until chicken is no longer pink. Add raisins and parsley, stir well and serve over rice. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 216
Calories From Fat: 95
Total Fat: 10.7g
Cholesterol: 0mg
Sodium: 13.4mg
Potassium: 152.4mg
Carbohydrates: 32.5g
Fiber: 1g
Sugar: 29.6g
Protein: <1g