Stir-fried Chicken W/almonds And Water Che
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Poultry | 8 | Servings |
INGREDIENTS
| 4 | up to | |
| 6 | Dried black mushrooms | |
| 1 | 2-pound chicken | |
| 1 | c | Water chestnuts |
| 1/2 | c | Almond meats |
| 1 | t | Salt |
| 1/4 | t | Pepper |
| 3 | up to | |
| 4 | T | Oil |
| 1 | T | Soy sauce |
| 1/4 | c | Stock |
INSTRUCTIONS
Soak dried mushrooms. Skin and bone chicken; then slice thin. Slice water chestnuts and soaked mushrooms. Blanch and mince almonds; then combine with salt and pepper. Dip chicken slices in mixture to coat. Heat oil. Quickly brown chicken slices. Stir in mushrooms, water chestnuts, soy sauce and stock and heat quickly. Then cook, covered, over medium heat, until done (2 to 3 minutes). From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 125
Calories From Fat: 81
Total Fat: 9g
Cholesterol: <1mg
Sodium: 2646.9mg
Potassium: 391.8mg
Carbohydrates: 2.5g
Fiber: <1g
Sugar: <1g
Protein: 8.3g