Stir-fried Cooked Marinated Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Poultry | 4 | Servings |
INGREDIENTS
| 2 | c | Cooked chicken |
| 2 | Fresh ginger root | |
| 1 | T | Cornstarch |
| 2 | T | Soy sauce |
| 2 | T | Sherry |
| 3 | up to | |
| 4 | T | Oil |
INSTRUCTIONS
Bone and dice cooked chicken. Mince ginger root; then combine with cornstarch, soy sauce and sherry. Add to chicken and toss. Let stand 15 to 20 minutes, turning occasionally. Drain, discarding marinade. Heat oil. Add chicken and stir-fry until brown and crisp. Serve at once. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 196
Calories From Fat: 139
Total Fat: 15.7g
Cholesterol: 0mg
Sodium: 2269.4mg
Potassium: 361.6mg
Carbohydrates: 3.7g
Fiber: <1g
Sugar: <1g
Protein: 7.9g